Know Your Worth 

In a world that’s constantly trying to tell you who you should be, how you should act, and what success looks like, it becomes even more important to pause and remind yourself of your own value. Knowing your worth isn’t about arrogance or pride—it’s about having a quiet confidence in who you are, what you bring to the table, and why you don’t need anyone else’s approval to validate your existence. It’s about drawing a line and saying, “This is me, and I’m enough.”

We all know our capabilities, strengths, and potential—if not fully, at least to a certain degree. Deep down, we are aware of what we’re good at, what makes us unique, and where we shine. But there are times in life when people around us try to dim that light. Have you ever been ridiculed? Maybe by a teacher, a colleague, a friend, or even a family member? Not in a constructive way, but in a way that left you feeling small, silly, or insignificant?

Criticism—when given with the right intention—can help us grow. But what we’re talking about here goes beyond that. This is about those remarks or actions meant to belittle you, break your spirit, or make you question your worth. And sadly, some people thrive on doing exactly that. For some, it’s a power trip. For others, it’s simply in their nature—they gain satisfaction by putting others down.

And who ends up carrying the burden? We do. The ones on the receiving end. We internalize their comments, replay their words in our minds, and sometimes, we even start to believe them.

That’s when you need to remind yourself—know your worth. Understand that the problem lies with them, not you. Some people are simply not capable of being kind, respectful, or encouraging. Trying to defend yourself or win their approval only gives them more power. The more energy you invest in explaining yourself, the more they pull you down.

Instead, choose the higher road. Step away. Ignore. It may hurt at first—after all, no one likes being misunderstood or mocked. But once you realize that it’s their nature, not a reflection of your reality, you gain back control. Brush it off, take a deep breath, and move forward. The more indifferent you become to their negativity, the more liberated you’ll feel.

You don’t need to prove your worth to anyone—especially to people who can’t see it. Let them talk. When they see it no longer affects you, when they realize their words no longer have power over you, they’ll eventually stop.

Your worth is not measured by someone else’s opinion, judgment, or validation. It’s measured by how you see yourself, how you treat yourself, and how you rise above the noise. So, walk with your head held high. Own your strengths, accept your flaws, and never let anyone convince you that you’re anything less than enough. Because you are worthy—and always have been.