Your thoughts are powerful. They shape the way you view the world, yourself, and your capabilities. When you constantly tell yourself that you’re bad at something—like math, for example—you start believing it. This belief takes root, and when you sit for an exam, you’re already expecting failure. Instead of focusing on solving problems, you’re battling …
What is Creative Visualisation? We’ve all heard about creative visualisation. According to the definition found online, “Creative visualisation is a specific way of using your imagination. It’s a cognitive process that involves forming vivid mental images. You consciously change these images, which, in turn, alters your emotions. As you practise visualising the future you …
Manifesting Dreams: How Creative Visualisation Changed My Life Read More »