Speak your mind
Happiness doesn’t have to come with a hefty price tag. Sometimes, the simplest things around us can lift our spirits and bring joy. Here are some easy and effective ways to brighten your mood and embrace happiness: 1. Connect with Nature When was the last time you enjoyed a sunrise or sunset? Take a …
The prevailing uncertainty in our surroundings is undeniably unsettling, perhaps one of the most stressful feelings. Life itself is characterized by its sheer unpredictability, isn’t it? Individuals who are part of our lives today might not be there tomorrow, even if their health seems robust. A simple conversation with someone could unexpectedly turn out to …
The phrase “What’s in a name?” originates from Shakespeare’s Romeo and Juliet: “What’s in a name? That which we call a rose by any other name would smell as sweet.” While Shakespeare’s words suggest that a name doesn’t define the essence of something, in reality, names often become an integral part of our identity. …
“We don’t meet people by accident; thy are meant to cross our paths for a reason. Either they bring us a blessing or teach us a lesson.” This phrase is something we’ve all encountered at some point. Everyone who enters our lives, even briefly, becomes part of our journey. But why and how do …
The People We Meet – A Reason, A Season or A Lifetime Read More »
Building confidence takes time, but with small, consistent efforts, anyone can feel more self-assured. Here are five simple ways to boost your confidence: 1.Know Your Worth : You are valuable just as you are. Understand that your thoughts, ideas, and feelings matter. Don’t let others make you feel small. Believe that you deserve respect …
Unlock Your Inner Confidence with these 5 Easy Practices Read More »
Your thoughts are powerful. They shape the way you view the world, yourself, and your capabilities. When you constantly tell yourself that you’re bad at something—like math, for example—you start believing it. This belief takes root, and when you sit for an exam, you’re already expecting failure. Instead of focusing on solving problems, you’re battling …
Happiness is indeed a state of mind and shouldn’t excessively rely on external factors. We often believe that material possessions like buying a house, luxury cars, or designer clothes can bring happiness, but this is a misconception. While they may provide momentary pleasure, they don’t guarantee long-term fulfillment. That’s not to say one shouldn’t …
Encountering various individuals throughout our lives is inevitable. However, there are some who constantly complain, not only about their own lives but also about others. Regardless of your efforts to help them, they remain unhappy, dissatisfied, and critical. Pleasing such individuals is challenging because they possess a preset mindset to mock you regardless of …
Coping Strategies for Dealing with Chronic Complainers Read More »
Is the word “woman” a synonym for the word “kitchen”? Then why is it that in our society women are forced mainly to do the house chores and cooking? Unlike men, why is it that women are not supported and encouraged to be independent? An acquaintance -Tara( name changed), had completed her MBBS. It was …
We all have unique life priorities, and they can change over time according to our individual preferences. I had a conversation with a friend (not particularly close) one day, during which she expressed a viewpoint that caught me off guard. She said, “It’s crucial to have life’s luxuries. Money is everything.” I nodded, not necessarily …