Beauty-Self Care

Self care

Coping Strategies for Dealing with Chronic Complainers

  Encountering various individuals throughout our lives is inevitable. However, there are some who constantly complain, not only about their own lives but also about others. Regardless of your efforts to help them, they remain unhappy, dissatisfied, and critical. Pleasing such individuals is challenging because they possess a preset mindset to mock you regardless of …

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30 day Self-care Challenge

Recognizing the significance of self-care is crucial, yet in the midst of our daily lives, it’s easy to overlook. To initiate a positive shift, let’s embark on a 30-day self-care challenge together, starting with small steps that can pave the way for a consistent routine. Day 1: Set a personal Goal for yourself this month …

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COFFEE SCRUB

“Coffee smells like freshly ground heaven.” – Jessi Lane Adams Many of us enjoy the delightful fragrance of coffee, don’t we? What if we incorporated it into our skincare routine? I personally appreciate it for two main reasons: the first being the unmistakable coffee aroma, and the second, the rejuvenating effect it imparts to my …

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6 Easily available Anti Bloating foods

A buildup of gas in the stomach and intestines causes bloating. It could be due to drinking carbonated beverages, eating a large meal, menstruation, constipation, or wind. Avoiding or reducing the consumption of wind-producing foods such as beans, onions, lactose-containing foods, and carbonated beverages may help prevent bloating. (See a doctor if you:Have diarrhoea, Feel …

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SMOOTH LIPS

  ” Smile is the best thing you can do with your lips.” Things required : Aloe Vera gel extract Granulated sugar Procedure: Make a smooth paste of the aloe vera gel extract (you can use the readily available gel extracts too) and add granulated sugar to it. With the help of a toothbrush, apply …

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SMOOTH HAIR

 ✔good hair ✔good mood  ✔good day  Right?  I practice this ritual each time I shampoo my hair. As I glide my fingers through my dry hair, I’m amazed by the incredible softness. Once I’ve brushed my hair, I shape it to my liking. I affectionately refer to this as my “Apple Cider Vinegar rinse.”   …

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SOFT PALMS

  Soft palms are universally appreciated. If you’re naturally blessed with them, that’s wonderful. However, if your hands have become rough due to daily tasks, household chores, or any other factors, consider giving this a try.   Things required :  Coconut oil  Salt Lukewarm water  Moisturiser Lemon juice Procedure :  Wash your hands clean and …

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